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September 20-26, 2024
March 22-28, 2025
You are led on an inner journey of discovery, which connects you with your heart and step by step gives you the key to create the life you want. With a coach available and a systematic program that mirrors what’s inside of you, you examine your life at your own pace and decide what to keep and what doesn’t serve you anymore. Occasionally you participate in group activities.
It is the decisions you make based on what you see in the mirror that determine how life-changing the course will be for you.
You have the option to leave the course with
In short, with greater effectiveness and a strengthened ability to live an inside and heart driven life and take leadership in your life journey.
Overview over your life, ability to manifest your dreams and a toolbox with simple groundbreaking psychological tools, you can use for the rest of your life.
It is a unique combination of information about how the mind works, tools, coaching, exploration of inner and outer nature.
You don’t just remove the tip of the iceberg. You learn how to change deep rooted patterns without having to dig in your past or dwell on painful memories.
You can go in depth without having to share intimate details of your private life with other course participants.
This is a week where you meet YOU! The course is for you and about you. You work in your own pace. You can be inside or outside, in the classroom or in your own room – wherever you feel most comfortable.
You learn to uncover where your subconscious focus are and thereby understand how you actually create the very things you don’t want in your life.
You explore your personality.
You explore your drivers and what really matters for you to become happy and fulfilled
You train your ability to stay focused on what you want.
(People with success tend to focus on what they want – People without success tend to use their energy on what they don’t want or what they already have.)
You learn to use Aima’s Transformation Procedure – a unique tool that exposes the core of your problems & remove mental programs that is preventing you from living your dream. Thereby your creative energy is released.
When you’ve got peace in your own mind, you are guided to create rewarding and authentic relationships with your fellow human beings
Last but not least, you get the opportunity to change deeply rooted programming in your subconscious mind, which means you are able to change your personality traits.
In the end you create a viable strategy and action plan in regards to the four most important areas of your life:
1) Home/close relations
2) Job/career
3) personal/spiritual development/health
4) friends/acquaintances and leisure time.
STRESS
Our model to understand the underlying mechanisms of stress allows you to take back the power in your life.
EMOTIONS
Tools to deal with difficult emotions
TRANSFORMATION PROCEDURE
to remove subconscious programming, e.g. negative self-images, bad habits and old patterns.
RELATIONSHIPS
You learn to create open, honest and authentic relationships
VIABLE ACTIONPLAN
Clarity on your goals and priorities and a clear path to follow to get there.
You will alternately work on your own with Aima’s coach-your-self tools, receive individual guidance/conversation/coaching about your results and partake in Q&A, short presentations or discussions about relevant subjects brought up by the group.
- Arrival: First day between 16 and 19 | Dinner is served at 18. | Course starts at 19:00.
- Departure: Last day before 11am | Scheduled course activities ends the day before departure at 17.
Optional activities may be organised by students, volunteers or residents.
Sessions are organised by teachers.
Kristiane Ravn Frost
Kristiane Ravn Frost, the developer of the Aima methods is the facilitator of this course. She loves to see people and plants grow. Her main aim in teaching is to empower you to take full responsibility for your life and make your own choices. She teaches Aima coaching, personal & spiritual development, health, food & lifestyle, cooking, sociocracy & economy at Avnø Højskole. She is one of the founders of the project, a Gaia Education trainer and a facilitator of several of our courses.
Preconditions for a successful workshop:
Anything else can be resolved.
Located in the nature reserve, neighbour to the sea and forest, Avnø Oasis offers a lovely setting with a relaxed atmosphere.
We serve healthy and delicious organic meals (vegan option available) and you are welcome to use our facilities: gym, fitness, art, woodworking, music rooms, our library, and co-working space.
You will participate in our international community, which includes joint decision making, free time activities and some household chores.
€780 / DKK 5800
All rooms are with private bathrooms and a nice view – the forest, sea, or our green courtyard.
€650 / DKK4800
All rooms are with private bathrooms and a nice view – the forest, sea, or our green courtyard.
Tell us what you can afford.
All rooms are with private bathrooms and a nice view – the forest, sea, or our green courtyard.
Transport to and from the station, private use of the car, snacks purchased in the shop etc. are private costs, which you are responsible for.
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