Aim: To understand how disease develops,  how to create optimal conditions for the body to heal itself and how the process of healing is.

Content:
         Overview over the elements of the Wheel of Health 
         The connection between body and mind.
         What is health? What is stress?
         How disease develops, it’s purpose and how to re-activate the body’s self-healing powers.
         Connection with nature & the 5 elements
         Body connection and various home remedies
         Dealing with weight and eating disorders

Aim: To understand how nutrition affects body and mind and which type of food is optimal for different people and situations. 

Content:
         Choosing  food/ingredients for health
         Cooking from scratch
         Nutritional content of foods
         Energetic approach to food
         Menu planning
         Relationship with food
         Absorption of food
         How the body produces energy 
         Creating a stable blood sugar
         Shopping for food items
         Qualifying ingredients
         Food and identity
         Creating a customized mealplan

Cooking for Health and Happiness can also be taken as a separate course, independent of the rest of the training.

Aim: To know how the mind works, be able to handle what comes alive in you, find your blind spots & transform them into creative energy

Content:
         Tools for self-reflection & transformation. Like a mirror they show you what’s going on in your subconscious mind
         Increasing your ability to focus
         Dealing with difficult emotions
         Transforming issues into creative energy
         Mindfulness
         Authentic relationships
         Dealing with deep rooted personality traits
         Goals & action plan.
         New approaches to your daily life.
         Problem solution.

This module can also be done separately as a Personal Development/Self-reflection course, independent of the rest of the training.

Aim: To master the use of basic tools and develop your ability to be present, create authentic relationships, park your own issues and maintain your integrity no matter what your client brings up. 

Content:
         Methodology, roles, interaction, developing presence and ethics.
         Reading of body language.
         Building capacity for empathy and authentic communication.
         Ability to be solution-oriented.
         Manage and communicate inconvenient truths.
         Conflict management
         Stress management
         Handling of troublesome emotions
         Clarifying vision & values
         Goal setting.
         Viable plan of action…

Aim: To bring the deepest aspect of the personality into play in your coaching, get a deeper understanding of how identity is created and understand the principles behind Aima’s Transformation procedure, which you may use to guide a client to transform their largest challenges into creative energy. 

Content: Transformation. You and your fellow students will coach each other in full sessions, including Aima’s Transformation Procedure while you transform issues, such as low self-esteem, stress, doubt, negative emotions and relationships to creative energy. It’s a powerful process to witness in a client.

Aim: To increase your ability to perform a fluent coaching session and ask relevant questions from a broader and deeper perspective.

Content:
         Understanding human processes and how our personality is developed.
         Connection between body and mind.
         Dealing with physical issues.
         Recognizing mental disorders.
         Referring to and collaborating with medical professionals.

Aim: To become ready to give sessions on your own and participate in Aima’s Mentor & Supervision Program, to get your Aima coaching career started.

Content:
         Review of the basic principles.
         2-4 coaching sessions on strangers, who don’t know the Aima tools.
         You and your fellow students will coach each other on your personal careers.

Aim: To learn how the energy flows in the body, understand if it is blocked, why, how and when bodywork, home remedies, special diet or movement is appropriate to use to make it flow again. 

Content:
         Body work.
         Home remedies and Eastern Medicine knowledge to support your client in taking responsibility for their own health.
         Using the macrobiotic principles for diet and lifestyle to guide your client to give their body proper nutrition.
         A deeper understanding of what to expect during the healing process. 

Aim: To establish a blueprint for an Activate your Self-Healing Power session.

Content:
         Training to do Activate your Self-Healing Power sessions.
         Helping a person to prioritize which part(s) of the Wheel of Healthis is optimal to use at this moment in their life.
         The 4 quadrants.
         Clarity about when and how to refer to other professionals and/or seek qualified medical treatment. 

Aim: To become ready to do sessions on your own and prepared to participate in our Mentor and Supervision Program for Health Activators, to start your career as a Holistic Health Activator.

Content:
         Review of the basic principles.
         2-4 Activate your Self-Healing Power sessions to strangers who doesn’t know the concept to activating their self-healing powers. 
         Next steps